Episode 4:
My EXPERT guest is... Richie Bostock, also known as ‘The Breath Guy’. Richie is a renowned breathwork teacher whose calm and optimistic demeanor plays powerful testament to the expertise he shares. With an app and a debut book under his belt, we unpick how Richie built such a magnetic brand.
We explore how, having such a relentless desire to impact people, is both a blessing and a curse. Richie is learning to balance building a successful business, with also a life in which he can pause, exhale, and recharge too.
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Episode highlights & key takeaways:
Manifesting your dreams and making them a reality.
The power of word of mouth.
Recognising and avoiding burn out.
Every week Lauren asks her guests a set of quick-fire questions…
What’s one thing you wish you’d known when you started this journey?
“That its safe to be me.”
Why do you do what you do?
“Because I believe that I want to contribute to a better future for all”
What’s the best part about your job?
“The reactions after breath sessions.”
What’s the best piece of advice you’ve ever received?
“My dad keeps telling me to do my tax return… be open to opportunities and be ready to receive.”
